/* Meu Caminho Be — camada visual funcional e unificada */
body.fala-bem-app-page{
--mcb-bg:#f3f4f6;
--mcb-surface:#fff;
--mcb-surface-soft:#f8f8f7;
--mcb-text:#191817;
--mcb-muted:#6d6965;
--mcb-line:#e6e4e1;
--mcb-line-strong:#d8d4cf;
--mcb-orange:#f4511e;
--mcb-orange-dark:#d83e0e;
--mcb-orange-soft:#fff0e9;
--mcb-green:#1f7a50;
--mcb-dark:#201d1b;
--mcb-purple:#7045ac;
--mcb-radius-sm:12px;
--mcb-radius:18px;
--mcb-radius-lg:24px;
--mcb-shadow:0 1px 2px rgba(25,24,23,.03),0 10px 28px rgba(25,24,23,.055);
--mcb-shadow-lg:0 2px 4px rgba(25,24,23,.03),0 22px 54px rgba(25,24,23,.075);
margin:0;
background:var(--mcb-bg);
color:var(--mcb-text);
font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;
}
body.fala-bem-app-page .container.page{width:min(100%,1320px)!important;max-width:1320px!important;padding:20px 24px 80px!important}
body.fala-bem-app-page :where(button,input,select,textarea){font-family:inherit}
body.fala-bem-app-page :where(h1,h2,h3,h4){color:var(--mcb-text);text-wrap:balance}
body.fala-bem-app-page :where(p,small,li){text-wrap:pretty}
body.fala-bem-app-page :where(button,a,input,select,textarea):focus-visible{outline:3px solid rgba(244,81,30,.28)!important;outline-offset:3px}

/* Estrutura do aplicativo */
body.fala-bem-app-page .fb-app-shell{
width:100%;
max-width:1240px;
min-height:calc(100vh - 40px);
margin:0 auto;
padding:0 30px 38px;
overflow:visible;
border:1px solid rgba(25,24,23,.06)!important;
border-radius:var(--mcb-radius-lg);
background:var(--mcb-surface)!important;
box-shadow:var(--mcb-shadow-lg)!important;
}
body.fala-bem-app-page .fb-app-topbar{
min-height:72px;
margin:0 -30px;
padding:10px 30px;
border-bottom:1px solid var(--mcb-line)!important;
border-radius:var(--mcb-radius-lg) var(--mcb-radius-lg) 0 0;
background:rgba(255,255,255,.94)!important;
box-shadow:none!important;
backdrop-filter:blur(18px);
}
body.fala-bem-app-page .fb-app-brand img{width:38px;height:38px}
body.fala-bem-app-page .fb-app-brand strong{font-size:.94rem;font-weight:850}
body.fala-bem-app-page .fb-app-brand small{color:#85807b;font-size:.64rem}
body.fala-bem-app-page .fb-app-saved-status{color:#726d68;font-size:.68rem}
body.fala-bem-app-page .fb-profile-trigger{min-height:42px;border-color:var(--mcb-line);background:#fff;box-shadow:0 3px 10px rgba(25,24,23,.04)}
body.fala-bem-app-page .fb-app-avatar{background:var(--mcb-orange)}

body.fala-bem-app-page .fb-app-intro{max-width:none;padding:32px 0 20px}
body.fala-bem-app-page .fb-app-intro-copy>span{color:var(--mcb-orange-dark);font-size:.66rem;font-weight:900;letter-spacing:.105em}
body.fala-bem-app-page .fb-app-intro h1{max-width:690px;margin:7px 0 0;font-size:clamp(2rem,3.5vw,3.15rem);line-height:1.02;letter-spacing:-.055em}
body.fala-bem-app-page .fb-app-intro p{max-width:640px;margin-top:12px;color:var(--mcb-muted);font-size:.9rem;line-height:1.55}
body.fala-bem-app-page .fb-hero-actions{margin-top:18px}
body.fala-bem-app-page :is(.fb-hero-actions,.fb-entry-points){gap:8px}
body.fala-bem-app-page .fb-entry-points{margin-top:16px}
body.fala-bem-app-page .fb-entry-points span{color:#77716c;font-size:.68rem}
body.fala-bem-app-page .fb-entry-points span::before{background:var(--mcb-orange)}
body.fala-bem-app-page .fb-primary-action,
body.fala-bem-app-page .fb-hero-actions .fb-primary-action{
min-height:44px;
border:0!important;
border-radius:12px!important;
background:var(--mcb-orange)!important;
color:#fff!important;
box-shadow:0 8px 18px rgba(244,81,30,.18)!important;
font-weight:850!important;
}
body.fala-bem-app-page .fb-quiet-action{min-height:44px;border-color:var(--mcb-line-strong);border-radius:12px;background:#fff}

/* Navegação lateral: simples, estável e reconhecível */
@media(min-width:901px){
body.fala-bem-app-page .fb-app-shell:not(.fb-app-shell-compact){
display:grid;
grid-template-columns:224px minmax(0,1fr);
grid-template-rows:auto auto 1fr;
column-gap:32px;
}
body.fala-bem-app-page .fb-app-shell:not(.fb-app-shell-compact) .fb-app-topbar{grid-column:1/-1;grid-row:1}
body.fala-bem-app-page .fb-app-shell:not(.fb-app-shell-compact) .fb-app-intro{grid-column:2;grid-row:2}
body.fala-bem-app-page .fb-app-shell:not(.fb-app-shell-compact) .fb-app-nav{
position:sticky!important;
top:20px!important;
display:flex;
grid-column:1;
grid-row:2/4;
align-self:start;
flex-direction:column;
gap:4px;
margin-top:32px;
padding:8px;
border:1px solid var(--mcb-line)!important;
border-radius:20px;
background:var(--mcb-surface-soft)!important;
box-shadow:none!important;
backdrop-filter:none;
}
body.fala-bem-app-page .fb-app-shell:not(.fb-app-shell-compact) .fb-app-nav button{
position:relative;
justify-content:flex-start;
gap:11px;
width:100%;
min-height:48px;
padding:10px 12px;
border-radius:13px;
color:#625d58;
font-size:.76rem!important;
font-weight:780;
}
body.fala-bem-app-page .fb-app-shell:not(.fb-app-shell-compact) .fb-app-nav button svg{width:19px!important;height:19px!important}
body.fala-bem-app-page .fb-app-shell:not(.fb-app-shell-compact) .fb-app-nav button.active{
background:var(--mcb-dark);
color:#fff;
box-shadow:0 8px 18px rgba(32,29,27,.15);
}
body.fala-bem-app-page .fb-app-shell:not(.fb-app-shell-compact) .fb-app-nav button.active::after{
position:absolute;
top:50%;
right:10px;
width:6px;
height:6px;
border-radius:50%;
background:#ff6b31;
content:"";
transform:translateY(-50%);
}
body.fala-bem-app-page .fb-app-shell:not(.fb-app-shell-compact) .fb-app-panel{grid-column:2;grid-row:3;min-width:0;padding-top:10px}
body.fala-bem-app-page .fb-app-shell.fb-first-access{display:block;max-width:1180px}
body.fala-bem-app-page .fb-app-shell.fb-first-access .fb-app-intro{
display:grid;
grid-template-columns:minmax(0,1.08fr) minmax(340px,.72fr);
gap:42px;
align-items:center;
padding:40px 0 26px;
}
body.fala-bem-app-page .fb-app-shell.fb-first-access .fb-app-intro-copy{align-self:center}
body.fala-bem-app-page .fb-app-shell.fb-first-access .fb-intro-visual{min-height:390px;border-radius:24px;box-shadow:var(--mcb-shadow-lg)}
body.fala-bem-app-page .fb-app-shell.fb-first-access .fb-app-panel{padding-top:6px}
body.fala-bem-app-page .fb-app-shell.fb-app-shell-compact .fb-app-nav{grid-template-columns:repeat(7,minmax(0,1fr))!important;margin:14px 0 4px}
}

/* Cabeçalhos e painéis */
body.fala-bem-app-page .fb-app-panel{max-width:900px;margin:0 auto}
body.fala-bem-app-page .fb-panel-kicker{display:block;margin-bottom:7px;color:var(--mcb-orange-dark);font-size:.65rem;font-weight:900;letter-spacing:.11em}
body.fala-bem-app-page .fb-app-panel>h2{max-width:700px;margin:0;font-size:clamp(1.65rem,3vw,2.35rem);line-height:1.06;letter-spacing:-.045em}
body.fala-bem-app-page .fb-app-panel>p{max-width:650px;margin:9px 0 0;color:var(--mcb-muted);font-size:.85rem;line-height:1.55}
body.fala-bem-app-page .fb-panel-back{min-height:38px;margin-bottom:14px;border:0;background:transparent;color:#716b66;font-weight:800}

/* Superfícies: menos caixas competindo */
body.fala-bem-app-page .fb-context-zone{
margin-bottom:22px;
padding:0;
border:0!important;
border-radius:0;
background:transparent!important;
box-shadow:none!important;
backdrop-filter:none!important;
}
body.fala-bem-app-page .fb-context-heading{
margin-bottom:14px;
padding:0 0 13px;
border-bottom:1px solid var(--mcb-line);
}
body.fala-bem-app-page .fb-context-icon{width:40px;height:40px;border-radius:13px;background:var(--mcb-dark)!important;color:#fff!important}
body.fala-bem-app-page .fb-context-heading h2{font-size:1.05rem}
body.fala-bem-app-page .fb-context-heading time{border-color:var(--mcb-line);background:#fff}
body.fala-bem-app-page :is(
.fb-day-guide,.be-ia,.fb-home-dashboard,.fb-daily-journal,.fb-routine-calendar,
.fb-week-summary-card,.fb-week-review,.fb-gamification,.fb-dashboard-recommendations,
.fb-next-mission,.fb-profile-summary,.fb-profile-history,.fb-cycle-summary,
.fb-evolution-week,.fb-evolution-insight,.fb-progress-checkin,.fb-goals-card
){
border:1px solid var(--mcb-line)!important;
border-radius:var(--mcb-radius)!important;
background:var(--mcb-surface)!important;
box-shadow:var(--mcb-shadow)!important;
backdrop-filter:none!important;
}
body.fala-bem-app-page :is(
.fb-home-dashboard-grid article,.fb-home-hero-card,.fb-home-action-strip,.fb-home-next-step,
.fb-daily-consistency,.fb-daily-overview article,.fb-routine-summary article,.fb-task-day,
.fb-game-stats article,.fb-dashboard-grid article,.fb-evolution-summary article,
.fb-explore-grid button,.fb-progress-steps li,.fb-profile-history dl>div
){
border-color:var(--mcb-line)!important;
background:var(--mcb-surface-soft)!important;
box-shadow:none!important;
}

/* Meu Hoje: uma ação dominante */
body.fala-bem-app-page .fb-day-guide{padding:20px}
body.fala-bem-app-page .fb-day-guide-priority{border-color:#f1c8b9!important;box-shadow:0 12px 28px rgba(94,53,34,.07)!important}
body.fala-bem-app-page .fb-day-guide-head h2{font-size:1.08rem}
body.fala-bem-app-page .fb-day-guide-head>strong{background:var(--mcb-orange-soft);color:var(--mcb-orange-dark)}
body.fala-bem-app-page .fb-day-intentions button{border-color:var(--mcb-line-strong);background:#fff}
body.fala-bem-app-page .fb-day-intentions button[aria-pressed="true"]{border-color:var(--mcb-orange);background:var(--mcb-orange);box-shadow:none}
body.fala-bem-app-page .fb-day-recommendation{
border-radius:15px;
background:var(--mcb-dark)!important;
box-shadow:none!important;
}
body.fala-bem-app-page .fb-day-recommendation :is(h3,p){color:#fff!important}
body.fala-bem-app-page .fb-day-recommendation>p:not(.fb-day-why){color:#d8d2cd!important}
body.fala-bem-app-page .fb-home-dashboard{padding:22px;overflow:visible}
body.fala-bem-app-page .fb-home-dashboard-head{align-items:start}
body.fala-bem-app-page .fb-home-dashboard-head h2{font-size:1.3rem}
body.fala-bem-app-page .fb-home-hero-card{background:#fff!important}
body.fala-bem-app-page .fb-home-action-strip{background:var(--mcb-surface-soft)!important}
body.fala-bem-app-page .fb-home-dashboard-grid{gap:8px}
body.fala-bem-app-page .fb-home-progress-ring{filter:none!important}
body.fala-bem-app-page .fb-home-next-step{background:var(--mcb-dark)!important;color:#fff}
body.fala-bem-app-page .fb-home-next-step :is(strong,p){color:#fff}
body.fala-bem-app-page .fb-home-next-step>div:first-child>span{color:#ff9a71}
body.fala-bem-app-page .fb-home-next-step button{border-color:rgba(255,255,255,.18);background:rgba(255,255,255,.1);color:#fff}
body.fala-bem-app-page .fb-home-next-step button:first-child{background:#fff;color:var(--mcb-dark)}

/* Be IA: destaque próprio, sem parecer outro aplicativo */
body.fala-bem-app-page .be-ia{
padding:22px;
border-color:#ddd4e8!important;
background:linear-gradient(145deg,#fcfaff,#fff)!important;
box-shadow:var(--mcb-shadow)!important;
}
body.fala-bem-app-page .be-ia-mark{border-radius:14px;box-shadow:none}
body.fala-bem-app-page .be-ia-context li{border-color:#e7e1ed;background:#fff}
body.fala-bem-app-page .be-ia-form>div{border-color:var(--mcb-line-strong);box-shadow:none}
body.fala-bem-app-page .be-ia-answer{border:0;border-radius:16px;background:#28212f;box-shadow:none}
body.fala-bem-app-page .be-ia-answer :is(h3,h4){color:#fff!important}

/* Jornada, evolução e exploração */
body.fala-bem-app-page .fb-progress-overview{margin-top:18px;padding:15px;border:1px solid var(--mcb-line);border-radius:14px;background:var(--mcb-surface-soft)}
body.fala-bem-app-page .fb-progress-steps{gap:9px;margin-top:16px}
body.fala-bem-app-page .fb-progress-steps li{padding:16px;border-radius:15px}
body.fala-bem-app-page .fb-progress-steps li.current{border-color:#f0bda9!important;background:#fff8f4!important}
body.fala-bem-app-page .fb-progress-steps li.complete{background:#f3faf6!important}
body.fala-bem-app-page .fb-current-step-guide{border-top-color:var(--mcb-line)}
body.fala-bem-app-page .fb-progress-actions{flex-wrap:wrap}
body.fala-bem-app-page .fb-progress-actions button{min-height:42px;border-radius:11px;background:#fff}
body.fala-bem-app-page .fb-evolution-summary{gap:8px}
body.fala-bem-app-page .fb-evolution-summary article{padding:16px;border-radius:15px}
body.fala-bem-app-page .fb-evolution-insight{background:var(--mcb-dark)!important}
body.fala-bem-app-page .fb-evolution-insight :is(h3,p){color:#fff}
body.fala-bem-app-page .fb-explore-grid{gap:8px}
body.fala-bem-app-page .fb-explore-grid button{min-height:92px;border-radius:15px}
body.fala-bem-app-page .fb-explore-grid button>span{background:var(--mcb-orange-soft);color:var(--mcb-orange-dark)}

/* Formulários e perfil */
body.fala-bem-app-page :where(
.fb-profile-form,.fb-daily-form,.fb-goals-form,.fb-progress-checkin,.fb-week-review
) :where(input,select,textarea){
min-height:44px;
border:1px solid var(--mcb-line-strong);
border-radius:10px;
background:#fff;
color:var(--mcb-text);
}
body.fala-bem-app-page :where(
.fb-profile-form,.fb-daily-form,.fb-goals-form,.fb-progress-checkin,.fb-week-review
) label{color:#4f4a46;font-weight:780}
body.fala-bem-app-page .fb-profile-summary{padding:18px}
body.fala-bem-app-page .fb-profile-summary dl{gap:7px}
body.fala-bem-app-page .fb-profile-summary dl>div{border-color:var(--mcb-line);background:var(--mcb-surface-soft)}
body.fala-bem-app-page .fb-section-actions{border-color:var(--mcb-line);border-radius:14px;background:var(--mcb-surface-soft);box-shadow:none}
body.fala-bem-app-page .fb-section-actions button{min-height:38px;border-color:var(--mcb-line-strong);background:#fff}

/* Conteúdo externo aberto pelo app */
body.fala-bem-app-page .container.page>.fb-app-visible:not(.fb-app-shell){max-width:1000px!important;margin:18px auto 0!important}
body.fala-bem-app-page .container.page>.fb-app-visible :where(.platform-section,.platform-question,.platform-community){
border-color:var(--mcb-line)!important;
border-radius:var(--mcb-radius)!important;
background:#fff!important;
box-shadow:var(--mcb-shadow)!important;
}
body.fala-bem-app-page .container.page>.fb-app-visible .platform-section-head h2{font-size:clamp(1.45rem,3vw,2rem)}

/* Estados interativos */
@media(hover:hover) and (pointer:fine){
body.fala-bem-app-page :where(button,a){transition:transform .16s ease,border-color .16s ease,background-color .16s ease,box-shadow .16s ease}
body.fala-bem-app-page :where(button,a):hover{transform:translateY(-1px)}
body.fala-bem-app-page .fb-app-nav button:hover:not(.active){background:#fff}
body.fala-bem-app-page :is(.fb-explore-grid button,.fb-path-options button):hover{border-color:#f0b69f!important;box-shadow:0 8px 20px rgba(55,36,27,.06)!important}
}

/* Mobile: uma coluna, alvos grandes e navegação previsível */
@media(max-width:900px){
body.fala-bem-app-page .container.page{padding:0 16px calc(84px + env(safe-area-inset-bottom))!important}
body.fala-bem-app-page .fb-app-shell{
min-height:100vh;
margin:0;
padding:0 0 28px;
border:0!important;
border-radius:0;
box-shadow:none!important;
}
body.fala-bem-app-page .fb-app-topbar{
min-height:64px;
margin:0;
padding:9px 0;
border-radius:0;
}
body.fala-bem-app-page .fb-app-intro{padding:24px 0 14px}
body.fala-bem-app-page .fb-app-intro h1{font-size:clamp(1.8rem,8vw,2.35rem);line-height:1.04}
body.fala-bem-app-page .fb-app-intro p{font-size:.84rem}
body.fala-bem-app-page .fb-app-shell:not(.fb-first-access) .fb-app-intro{display:block;padding-bottom:10px}
body.fala-bem-app-page .fb-app-shell:not(.fb-first-access) .fb-intro-visual{display:none}
body.fala-bem-app-page .fb-app-nav{
position:fixed!important;
z-index:50;
right:7px;
bottom:max(7px,env(safe-area-inset-bottom));
left:7px;
grid-template-columns:repeat(5,minmax(0,1fr))!important;
gap:2px;
padding:5px;
border:1px solid rgba(25,24,23,.08)!important;
border-radius:19px;
background:rgba(255,255,255,.94)!important;
box-shadow:0 14px 38px rgba(25,24,23,.17)!important;
backdrop-filter:blur(18px);
}
body.fala-bem-app-page .fb-app-nav button{min-height:56px;padding:5px 2px;border-radius:13px;font-size:.59rem!important}
body.fala-bem-app-page .fb-app-nav button.active{background:var(--mcb-dark);color:#fff}
body.fala-bem-app-page .fb-app-panel{padding-top:14px}
body.fala-bem-app-page .fb-context-heading{grid-template-columns:38px minmax(0,1fr)}
body.fala-bem-app-page .fb-context-heading time{grid-column:2}
body.fala-bem-app-page :is(.fb-day-guide,.be-ia,.fb-home-dashboard,.fb-daily-journal,.fb-week-summary-card,.fb-week-review,.fb-gamification,.fb-dashboard-recommendations){padding:16px!important;border-radius:16px!important}
body.fala-bem-app-page .fb-home-dashboard-head{display:grid;gap:12px}
body.fala-bem-app-page .fb-home-dashboard-head>button{width:100%}
body.fala-bem-app-page .fb-home-hero-card{grid-template-columns:1fr;padding:15px}
body.fala-bem-app-page .fb-home-action-strip{grid-template-columns:1fr;padding:14px}
body.fala-bem-app-page .fb-home-dashboard-grid{grid-template-columns:1fr 1fr}
body.fala-bem-app-page .fb-home-week-card{grid-column:1/-1}
body.fala-bem-app-page .fb-home-signal-card{min-height:110px}
body.fala-bem-app-page .fb-home-next-step{display:grid;padding:15px}
body.fala-bem-app-page .fb-home-next-step>div:last-child{display:grid;width:100%}
body.fala-bem-app-page .fb-home-next-step button{width:100%}
body.fala-bem-app-page .be-ia-context{grid-template-columns:1fr 1fr}
body.fala-bem-app-page .fb-progress-steps li{padding:14px}
body.fala-bem-app-page .fb-progress-actions{display:grid}
body.fala-bem-app-page .fb-progress-actions button{width:100%}
body.fala-bem-app-page .fb-evolution-summary{grid-template-columns:1fr 1fr}
body.fala-bem-app-page .fb-explore-grid{grid-template-columns:1fr}
body.fala-bem-app-page .fb-section-actions{display:grid}
body.fala-bem-app-page .fb-section-actions>span{margin:0}
body.fala-bem-app-page .fb-section-actions button{width:100%}
body.fala-bem-app-page .container.page>.fb-app-visible:not(.fb-app-shell){width:100%!important;margin:12px 0 0!important}
}

@media(max-width:520px){
body.fala-bem-app-page .container.page{padding-right:12px!important;padding-left:12px!important}
body.fala-bem-app-page .fb-app-brand strong{font-size:.86rem}
body.fala-bem-app-page .fb-app-brand small{font-size:.6rem}
body.fala-bem-app-page .fb-mobile-menu-toggle{width:40px;height:40px}
body.fala-bem-app-page .fb-profile-trigger{display:none}
body.fala-bem-app-page .fb-app-shell.fb-first-access .fb-app-intro{display:block;padding-top:20px}
body.fala-bem-app-page .fb-app-shell.fb-first-access .fb-intro-visual{min-height:285px;margin-top:20px;border-radius:18px}
body.fala-bem-app-page .fb-hero-actions{display:grid}
body.fala-bem-app-page .fb-hero-actions button{width:100%}
body.fala-bem-app-page .fb-first-access .fb-entry-points{display:grid;gap:7px}
body.fala-bem-app-page .fb-path-entry{padding:15px;border-radius:16px}
body.fala-bem-app-page .fb-path-options{grid-template-columns:1fr}
body.fala-bem-app-page .fb-path-options button{min-height:88px}
body.fala-bem-app-page .fb-day-guide-head{align-items:flex-start}
body.fala-bem-app-page .fb-day-intentions>div{grid-template-columns:1fr 1fr}
body.fala-bem-app-page .fb-day-intentions button:last-child{grid-column:1/-1}
body.fala-bem-app-page .fb-home-dashboard-grid{grid-template-columns:1fr}
body.fala-bem-app-page .fb-home-week-card{grid-column:auto;grid-template-columns:78px minmax(0,1fr)}
body.fala-bem-app-page .fb-home-progress-ring{width:72px;height:72px}
body.fala-bem-app-page .be-ia-context{grid-template-columns:1fr}
body.fala-bem-app-page .fb-daily-core-fields,.fb-daily-optional-fields{grid-template-columns:1fr}
body.fala-bem-app-page .fb-week-summary-card dl{grid-template-columns:1fr 1fr}
}

@media(prefers-reduced-motion:reduce){
body.fala-bem-app-page *,body.fala-bem-app-page *::before,body.fala-bem-app-page *::after{scroll-behavior:auto!important;animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}
}

/* Meu Hoje focado: uma decisão principal e detalhes sob demanda. */
body.fala-bem-app-page .fb-now{
position:relative;
display:grid;
gap:18px;
padding:clamp(20px,3vw,32px);
border:1px solid #ded8e3;
border-radius:24px;
background:linear-gradient(145deg,#fff 0%,#fffaf7 100%);
box-shadow:0 20px 50px rgba(37,29,43,.09);
overflow:hidden;
}
body.fala-bem-app-page .fb-now[hidden]{display:none}
body.fala-bem-app-page .fb-now::before{
content:"";
position:absolute;
inset:0 auto 0 0;
width:5px;
background:linear-gradient(#ff7a18,#f4511e);
}
body.fala-bem-app-page .fb-now-head,
body.fala-bem-app-page .fb-now-progress,
body.fala-bem-app-page .fb-now-secondary,
body.fala-bem-app-page .fb-now-outcome>div{
display:flex;
align-items:center;
gap:12px;
}
body.fala-bem-app-page .fb-now-head{justify-content:space-between}
body.fala-bem-app-page .fb-now-head span,
body.fala-bem-app-page .fb-now-action-copy>span,
body.fala-bem-app-page .fb-now-step-label{
color:#d94712;
font-size:.69rem;
font-weight:900;
letter-spacing:.12em;
}
body.fala-bem-app-page .fb-now-head h2{margin:3px 0 0;font-size:clamp(1.15rem,2.4vw,1.55rem);line-height:1.1}
body.fala-bem-app-page .fb-now-head>strong{
padding:9px 12px;
border-radius:999px;
background:#261f2b;
color:#fff;
font-size:.72rem;
letter-spacing:.08em;
white-space:nowrap;
}
body.fala-bem-app-page .fb-now-progress{display:grid;grid-template-columns:auto minmax(80px,1fr) auto}
body.fala-bem-app-page .fb-now-progress-track{height:7px;border-radius:999px;background:#eee8ef;overflow:hidden}
body.fala-bem-app-page .fb-now-progress-track i{display:block;width:20%;height:100%;border-radius:inherit;background:linear-gradient(90deg,#ff8a1e,#f4511e);transition:width .25s ease}
body.fala-bem-app-page .fb-now-percent{font-size:.78rem}
body.fala-bem-app-page .fb-now-pulse{
display:grid;
grid-template-columns:repeat(3,minmax(0,1fr));
gap:8px;
}
body.fala-bem-app-page .fb-now-pulse>div{padding:11px 13px;border:1px solid #e8e1ea;border-radius:13px;background:#fff}
body.fala-bem-app-page .fb-now-pulse span{display:block;color:#817984;font-size:.58rem;font-weight:900;letter-spacing:.1em}
body.fala-bem-app-page .fb-now-pulse strong{display:block;margin-top:3px;color:#2e2831;font-size:.82rem}
body.fala-bem-app-page .fb-now-phases{
display:grid;
grid-template-columns:repeat(3,minmax(0,1fr));
gap:8px;
margin:0;
padding:0;
list-style:none;
}
body.fala-bem-app-page .fb-now-phases li{position:relative;display:flex;align-items:center;gap:8px;padding:8px 10px;border-radius:999px;background:#f1edf2;color:#7b747d;font-size:.7rem}
body.fala-bem-app-page .fb-now-phases li::after{content:"";position:absolute;top:50%;right:-8px;width:8px;height:2px;background:#ddd5df}
body.fala-bem-app-page .fb-now-phases li:last-child::after{display:none}
body.fala-bem-app-page .fb-now-phases span{display:grid;place-items:center;width:24px;height:24px;border-radius:50%;background:#fff;color:inherit;font-size:.65rem}
body.fala-bem-app-page .fb-now-phases li.current{background:#fff0e8;color:#c84010}
body.fala-bem-app-page .fb-now-phases li.current span{background:#ff5a1f;color:#fff;box-shadow:0 5px 12px rgba(244,81,30,.25)}
body.fala-bem-app-page .fb-now-phases li.done{background:#eaf8ef;color:#17653a}
body.fala-bem-app-page .fb-now-phases li.done span{background:#1ba765;color:#fff}
body.fala-bem-app-page .fb-now-action{
display:grid;
gap:9px;
padding:0;
border-radius:20px;
background:#251f28;
color:#fff;
overflow:hidden;
}
body.fala-bem-app-page .fb-now-action-grid{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(220px,.65fr);min-height:330px}
body.fala-bem-app-page .fb-now-action-copy{display:flex;min-width:0;flex-direction:column;align-items:flex-start;padding:clamp(22px,3vw,32px)}
body.fala-bem-app-page .fb-now-action-copy>span{color:#ffb17d}
body.fala-bem-app-page .fb-now-action h3{max-width:760px;margin:0;color:#fff;font-size:clamp(1.4rem,3vw,2rem);line-height:1.12}
body.fala-bem-app-page .fb-now-action-copy>p{max-width:720px;margin:9px 0 0;color:#d9d1dc;font-size:.94rem}
body.fala-bem-app-page .fb-now-visual{position:relative;min-height:100%;margin:0;overflow:hidden;background:#171319}
body.fala-bem-app-page .fb-now-visual::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,#251f28 0%,transparent 38%),linear-gradient(0deg,rgba(16,12,18,.82),transparent 52%)}
body.fala-bem-app-page .fb-now-visual img{display:block;width:100%;height:100%;min-height:330px;object-fit:cover;transition:transform .5s ease}
body.fala-bem-app-page .fb-now:hover .fb-now-visual img{transform:scale(1.025)}
body.fala-bem-app-page .fb-now-visual figcaption{position:absolute;z-index:1;right:16px;bottom:16px;left:28px;color:#fff;font-size:.72rem;font-weight:800;line-height:1.35;text-shadow:0 2px 8px #000}
body.fala-bem-app-page .fb-now-actions{display:flex;flex-wrap:wrap;gap:9px;margin-top:9px}
body.fala-bem-app-page .fb-now :is(button,select){min-height:44px;border-radius:12px;font:inherit;font-weight:800}
body.fala-bem-app-page .fb-now-action button{border:1px solid rgba(255,255,255,.22);background:#352e38;color:#fff}
body.fala-bem-app-page .fb-now-action .fb-primary-action{border-color:#ff6a24;background:#ff5a1f;color:#fff;box-shadow:0 9px 24px rgba(244,81,30,.28)}
body.fala-bem-app-page .fb-now-action button:focus-visible,
body.fala-bem-app-page .fb-now-secondary button:focus-visible{outline:3px solid #ffb48d;outline-offset:3px}
body.fala-bem-app-page .fb-now-outcome{display:grid;width:100%;gap:10px;margin-top:12px;padding-top:17px;border-top:1px solid rgba(255,255,255,.13)}
body.fala-bem-app-page .fb-now-execution{display:grid;width:100%;gap:10px;margin-top:17px;padding:16px;border:1px solid rgba(255,255,255,.13);border-radius:16px;background:rgba(255,255,255,.055)}
body.fala-bem-app-page .fb-now-execution>span{color:#ffb17d;font-size:.62rem;font-weight:900;letter-spacing:.12em}
body.fala-bem-app-page .fb-now-execution>strong{color:#fff;font-size:clamp(2rem,5vw,3.2rem);font-variant-numeric:tabular-nums;letter-spacing:-.05em;line-height:1}
body.fala-bem-app-page .fb-now-execution>p{margin:0;color:#d9d1dc;font-size:.78rem}
body.fala-bem-app-page .fb-now-execution>div:last-child{display:flex;flex-wrap:wrap;gap:8px}
body.fala-bem-app-page .fb-now-timer-track{height:8px;border-radius:999px;background:rgba(255,255,255,.12);overflow:hidden}
body.fala-bem-app-page .fb-now-timer-track i{display:block;width:100%;height:100%;border-radius:inherit;background:linear-gradient(90deg,#ff9a4d,#ff5a1f);transition:width 1s linear}
body.fala-bem-app-page .fb-now-execution[hidden],
body.fala-bem-app-page .fb-now-outcome[hidden],
body.fala-bem-app-page .fb-now-actions[hidden],
body.fala-bem-app-page .fb-now-barrier[hidden],
body.fala-bem-app-page .fb-now-transition[hidden],
body.fala-bem-app-page .fb-now-safety[hidden]{display:none}
body.fala-bem-app-page .fb-now-outcome>div{flex-wrap:wrap}
body.fala-bem-app-page .fb-now-outcome button:first-child{background:#eaf8ef;color:#17653a;border-color:#9ad8b2}
body.fala-bem-app-page .fb-now-barrier{display:flex;align-items:end;flex-wrap:wrap;gap:10px;margin-top:4px}
body.fala-bem-app-page .fb-now-barrier label{display:grid;flex:1 1 260px;gap:6px;color:#fff;font-size:.78rem;font-weight:800}
body.fala-bem-app-page .fb-now-barrier select{width:100%;padding:0 12px;border:1px solid #d7ceda;background:#fff;color:#251f28}
body.fala-bem-app-page .fb-now-transition{margin:0;padding:13px 15px;border:1px solid #aadbbc;border-radius:14px;background:#effaf3;color:#17633a;font-weight:800}
body.fala-bem-app-page .fb-now-transition:not([hidden]){animation:fbNowUnlock .45s ease both}
@keyframes fbNowUnlock{from{opacity:0;transform:translateY(8px) scale(.985)}to{opacity:1;transform:none}}
body.fala-bem-app-page .fb-now-transition.is-warning{border-color:#efb6a2;background:#fff5f0;color:#8e351d}
body.fala-bem-app-page .fb-now-why{padding:0 2px}
body.fala-bem-app-page .fb-now-why summary{cursor:pointer;color:#625a66;font-size:.82rem;font-weight:800}
body.fala-bem-app-page .fb-now-why p{margin:9px 0 0;color:#6f6872;font-size:.82rem}
body.fala-bem-app-page .fb-now-secondary{flex-wrap:wrap;padding-top:3px}
body.fala-bem-app-page .fb-now-secondary button{border:1px solid #ded7e2;background:#fff;color:#4f4852}
body.fala-bem-app-page .fb-now-safety{padding:17px;border:1px solid #efb6a2;border-radius:16px;background:#fff5f0}
body.fala-bem-app-page .fb-now-safety p{margin:5px 0 12px}
body.fala-bem-app-page .fb-safety-feedback{
margin:14px 0 0;
padding:12px 14px;
border:1px solid #e79c7e;
border-radius:12px;
background:#fff2ec;
color:#8a321b;
font-size:.84rem;
font-weight:800;
}
body.fala-bem-app-page .fb-safety-feedback[hidden]{display:none}
body.fala-bem-app-page #fb-safety-form [aria-invalid="true"]{outline:3px solid #ef8e69;outline-offset:3px}

body.fala-bem-app-page #fb-day-guide,
body.fala-bem-app-page #fb-home-dashboard,
body.fala-bem-app-page #fb-routine-calendar,
body.fala-bem-app-page #fb-week-zone,
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-practical-shortcuts{display:none!important}
body.fala-bem-app-page #be-ia:not(.fb-progressive-open),
body.fala-bem-app-page #fb-daily-journal:not(.fb-progressive-open){display:none!important}
body.fala-bem-app-page #be-ia.fb-progressive-open,
body.fala-bem-app-page #fb-daily-journal.fb-progressive-open{display:block}

body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-head{
display:block;
margin:26px 0 12px;
}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-head h2{font-size:1.08rem}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu{
display:grid!important;
grid-template-columns:repeat(3,minmax(0,1fr));
gap:10px;
}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button{
--quick:#ff5a1f;
position:relative;
display:flex;
min-height:142px;
flex-direction:column;
align-items:flex-start;
padding:15px;
overflow:hidden;
border:1px solid color-mix(in srgb,var(--quick) 30%,#e5ded8);
border-radius:18px;
background:linear-gradient(150deg,color-mix(in srgb,var(--quick) 8%,white),#fff 72%);
box-shadow:none;
color:#272229;
}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button:nth-child(2){--quick:#16a56a}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button:nth-child(3){--quick:#7958d8}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button:nth-child(4){--quick:#2878ff}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button:nth-child(5){--quick:#d78b00}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button:nth-child(6){--quick:#d64466}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button::after{
content:"";
position:absolute;
right:-24px;
bottom:-34px;
width:94px;
height:94px;
border-radius:50%;
background:color-mix(in srgb,var(--quick) 10%,transparent);
}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button>span{
display:grid;
place-items:center;
width:42px;
height:42px;
margin:0 0 14px;
border-radius:13px;
background:var(--quick);
color:#fff;
}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button>span svg{width:21px;height:21px}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button>strong{position:relative;z-index:1;margin-top:auto;font-size:1rem}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button>small{position:relative;z-index:1;margin-top:4px;color:#706970;font-size:.74rem}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button>i{
position:absolute;
z-index:1;
top:17px;
right:15px;
color:color-mix(in srgb,var(--quick) 78%,#242024);
font-size:.7rem;
}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button:is(:hover,:focus-visible){
transform:translateY(-2px);
border-color:var(--quick);
box-shadow:0 10px 24px color-mix(in srgb,var(--quick) 15%,transparent);
}
body.fala-bem-app-page .fb-human-moment{
display:grid;
grid-template-columns:minmax(240px,.75fr) minmax(0,1.25fr);
min-height:280px;
margin-top:22px;
overflow:hidden;
border:1px solid #e2dae4;
border-radius:21px;
background:#fff;
box-shadow:0 14px 34px rgba(37,29,43,.07);
}
body.fala-bem-app-page .fb-human-moment[hidden]{display:none}
body.fala-bem-app-page .fb-human-media{position:relative;display:grid;place-items:center;min-height:280px;overflow:hidden;background:#16202a;isolation:isolate}
body.fala-bem-app-page .fb-human-media::before{
content:"";
position:absolute;
z-index:-2;
inset:-24px;
background:url("../img/bruno-rafael-resende-treino-funcional.jpg") center 34%/cover no-repeat;
filter:blur(16px) brightness(.48) saturate(.8);
transform:scale(1.08);
}
body.fala-bem-app-page .fb-human-media::after{content:"";position:absolute;z-index:-1;inset:0;background:linear-gradient(90deg,rgba(16,20,26,.18),rgba(16,20,26,.45))}
body.fala-bem-app-page .fb-human-media img{display:block;width:100%;height:100%;max-height:330px;object-fit:contain;object-position:center;padding:8px;filter:drop-shadow(0 10px 22px rgba(0,0,0,.3))}
body.fala-bem-app-page .fb-human-moment>div:last-child{display:flex;flex-direction:column;align-items:flex-start;justify-content:center;padding:clamp(20px,3vw,30px)}
body.fala-bem-app-page .fb-human-moment span{color:#d94712;font-size:.65rem;font-weight:900;letter-spacing:.11em}
body.fala-bem-app-page .fb-human-moment h2{margin:7px 0 0;font-size:clamp(1.2rem,2.4vw,1.65rem);line-height:1.12}
body.fala-bem-app-page .fb-human-moment p{margin:8px 0 15px;color:#706970;font-size:.85rem;line-height:1.5}
body.fala-bem-app-page .fb-human-moment button{min-height:43px;border:0;border-radius:12px;background:#251f28;color:#fff;font:inherit;font-weight:800}

@media(max-width:620px){
body.fala-bem-app-page .fb-now{gap:15px;padding:17px;border-radius:18px}
body.fala-bem-app-page .fb-now-head{align-items:flex-start}
body.fala-bem-app-page .fb-now-progress{grid-template-columns:1fr auto}
body.fala-bem-app-page .fb-now-progress>span{grid-column:1/-1}
body.fala-bem-app-page .fb-now-pulse>div{padding:9px}
body.fala-bem-app-page .fb-now-pulse strong{font-size:.72rem}
body.fala-bem-app-page .fb-now-phases li{justify-content:center;padding:7px}
body.fala-bem-app-page .fb-now-phases li strong{display:none}
body.fala-bem-app-page .fb-now-action-grid{grid-template-columns:1fr}
body.fala-bem-app-page .fb-now-action-copy{padding:20px 17px}
body.fala-bem-app-page .fb-now-visual{grid-row:1;min-height:170px}
body.fala-bem-app-page .fb-now-visual img{min-height:170px;max-height:210px}
body.fala-bem-app-page .fb-now-visual::after{background:linear-gradient(0deg,#251f28 0%,transparent 55%)}
body.fala-bem-app-page .fb-now-visual figcaption{right:14px;bottom:13px;left:14px}
body.fala-bem-app-page .fb-now-actions,
body.fala-bem-app-page .fb-now-outcome>div,
body.fala-bem-app-page .fb-now-secondary{display:grid;grid-template-columns:1fr}
body.fala-bem-app-page .fb-now-execution>div:last-child{display:grid;grid-template-columns:1fr}
body.fala-bem-app-page .fb-now :is(button,select){width:100%}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu{grid-template-columns:1fr 1fr}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button{min-height:132px}
body.fala-bem-app-page .fb-human-moment{grid-template-columns:1fr}
body.fala-bem-app-page .fb-human-media{height:320px;min-height:320px}
body.fala-bem-app-page .fb-human-media img{max-height:320px}
}

@media(max-width:420px){
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu{grid-template-columns:1fr}
body.fala-bem-app-page [data-fb-panel="inicio"]>.fb-ecosystem-menu>button{min-height:126px}
body.fala-bem-app-page .fb-now-pulse{grid-template-columns:1fr 1fr}
body.fala-bem-app-page .fb-now-pulse>div:last-child{grid-column:1/-1}
}

@media(prefers-reduced-motion:reduce){
body.fala-bem-app-page .fb-now-transition:not([hidden]){animation:none}
body.fala-bem-app-page .fb-now-visual img,
body.fala-bem-app-page .fb-now-timer-track i{transition:none}
}